Seagreens Food Capsules 180

Absolutely! Seagreens is versatile and easy to include in smoothies, soups, salads, or any meal.
It brings a naturally savoury umami flavour that works beautifully as a subtle base or a tasty finishing touch, while delivering vitamins, minerals, omegas, and polyphenols for a daily boost.

No worries! If you prefer to skip the flavour, Seagreens Food Capsules provide the same nutrient-rich seaweed in a convenient, easy-to-take form - perfect for enjoying all the benefits without the taste.

Seagreens is a natural, nutrient-rich food, not a medicine, and can usually be enjoyed alongside your usual health routine. Its gentle, wholefood nutrition works with your body to support wellbeing. If you have any health conditions or are taking prescribed treatments, it’s always wise to check with your healthcare professional first.

Yes! Give your kids a great start with Seagreens natural, nutrient-rich food that can support growing bodies and minds.
Seagreens gentle, wholefood nutrition provides key vitamins, minerals, omegas, and polyphenols to help children thrive as part of a balanced diet.
For children up to 12 years use Seagreens Iodine Lite. Always check with your healthcare professional for personalised guidance.

Seagreens® is a natural food product that provides bio-available iodine; iodine is essential during pregnancy and breastfeeding because a mother’s requirements rise to support foetal and infant brain development.
Public health bodies in Australia recommend pregnant and breastfeeding women take an iodine supplement (about 150 µg/day) because dietary sources alone—including fortification—often don’t meet increased needs.

Observational and review studies show that severe iodine deficiency during pregnancy harms child neurodevelopment, and there is growing evidence that even mild-to-moderate deficiency may affect learning outcomes—so ensuring adequate intake matters.
At the same time, recent reviews note that excessive iodine can sometimes disturb thyroid function in susceptible people, so it’s important to use products with appropriate, measured iodine doses and to follow healthcare advice.

For personalised guidance, we recommend pregnant or breastfeeding customers discuss Seagreens (and their correct daily dose) with their healthcare professional.

Seagreens is food, not a medicine, so effects do vary.
Some notice changes straight away, particularly in energy levels.
Many people notice subtle improvements in energy, digestion, or wellbeing over a few weeks.
In time many people notice that their hair is thicker and healthier, they have more stamina and can think more clearly.
The key is consistency, and the full benefits of consistent, nutrient-rich seaweed support build over time as part of a balanced diet.

Iodine deficiency isn’t always obvious, as symptoms can develop slowly. Common signs may include low energy, poor concentration, changes in mood, dry skin or hair, and feeling unusually cold.
Over time, deficiency can affect thyroid function and metabolism.
The most reliable way to know is through a simple urine test arranged by your healthcare professional.
Because the body can’t store iodine, a steady daily intake is essential to avoid deficiency and support long-term wellbeing.

Seagreens was founded by Simon Ranger in 1997. With a background in seaweed Simon wanted to bring the natural nutrition of wild seaweed into everyday diets, harvesting native Wrack seaweeds from the clean, remote waters of the British Isles and Nordic regions.
Family‑led and values-driven (just like us!) the company focuses on sustainability, integrity, and quality.
Every batch is carefully harvested, gently dried, and third-party tested for purity, ensuring the full spectrum of vitamins, minerals, and antioxidants is preserved. Backed by decades of research, Seagreens delivers authentic, nutrient-rich seaweed that’s as good for your wellbeing as it is for the planet.